Why Insulin Alone Is NOT Making You Fat

Strange title for a blog post from someone who has been practising and achieving fantastic results following a ketogenic diet for 3 years right? Insulin is merely one factor of many in the complex metabolic system we have in our human body when it comes to weight gain. Insulin is produced predominantly through the consumption of carbohydrates and some people argue that carbohydrates cause fat gain by raising our insulin levels which causes specific up and down regulation of specific pancreatic